Dental anxiety is a common problem that can affect people of all ages. It can range from mild nervousness to severe fear, and it can make it difficult to get the dental care you need. If you have dental anxiety, you may avoid going to the dentist altogether, or you may only go when you have a serious problem. This can lead to cavities, gum disease, and other oral health problems.
There are a number of things that you can do to manage your dental anxiety, including relaxation techniques, such as deep breathing and meditation. You can also talk to your dentist about medication options, such as anti-anxiety medication or nitrous oxide (laughing gas).
